BURGERS
Choose from a wheat bun, Rosemary Foccacia, blanched collard ($1.00), or naked on a bed of romaine
Classic Rewind $5.25
Lentil patty, romaine, tomatoes, onions, pickles, NE  vegan mayo, mustard, and  ketchup
Wild Wild West!  $6.50
Spicy Black Bean patty with salsa, jalapeños, avocado, NE  vegan mayo, and romaine
Cheezy Mushroom Chik-un Melt $6.75
Chik-un Patty, grilled with mushrooms and Daiya cheese, stacked with romaine, tomatoes, onions, and NE vegan mayo
Sweet and Spicy Chipotle $6.50
Almond Sunflower Patty, fresh cabbage slaw,jalapenos, pickles and NE chipotle dressing

EXTRAS $1
Cheese
Avocado
Bak-un
Grilled Onions

BURRITOS
Choose from a spinach tortilla, a blanched collard leaf ($1.00), or naked on a bed of romaine
Einstein $6.50
Scrambled tofu, house-made Seitan bacon, Daiya cheese,tomatoes, avocado, and black beans
Stellar  $6.50
Seasonal leafy greens, baked tofu, sautéed mushrooms, curry roasted sweet potatoes, cabbage slaw, and a drizzle of sweet chili sauce
Spicy Rizo $6.50
Soyrizo, black beans, Daiya cheese, brown rice pilaf, sautéed jalapenos, salsa, cilantro, and avocado

WRAPS
Choose from a spinach tortilla, a blanched collard leaf ($1.00), or just naked
Spicy Thai Chik-un $6.50
Grilled chik-un strips, romaine, red bell peppers, cabbage slaw, carrots, chili sauce, and Thai peanut dressing
Avocado Kale $6.75
Kale, romaine, avocado, cucumber, red bell pepper, seasoned baked tofu, and creamy avocado dressing
Curried Chik-un  $6.75
A salad of orange curry Chik-un with apples,walnuts, raisins,celery,grapes (seasonally),mixed greens and cabbage slaw
Avocado Quinoa $6.75
Quinoa salad, hummus, avocado, cabbage slaw, pickled ginger, marinated jalapenos, and mixed greens

SANDWICHES
Classic Grilled Reuben $6.95
Marinated tempeh, Daiya Cheese, sauerkraut, and pickles with NE  Thousand Island dressing. Served on rye bread
Colossal Grilled Reuben $9
Just like the classic with the addition of grilled onions, jalapenos, avocado and chipotle dressing. Served on rye
Tuna Melt $5.75
Tuna salad,(vegan) Daiya cheese, and tomatoes. Served on wheat bread
Original BLT $6.50
Housemade Seitan bacon,lettuce,and tomatoes. Served on rye bread
Monster BLT $9.00
Like the original – with the addition of caramelized onions and garlic sauteed kale and collard greens

PLATES
Essential Lentil $6.95
Lentil patty served on seasonal greens and brown rice veggie pilaf, topped with cabbage slaw, creamy avocado dressing and chili sauce
MEGA mac $9
Our rich Mac-N-Cheese-less with tomatoes, tuna salad and garlic-sautéed kale and collard greens
Raw Plate  $10
Carrot cashew paté over mixed greens with jicama and celery

SALADS
Signature Salad $5.25
Mixed greens, romaine, garbanzo beans, cabbage slaw, raisins and tamari sunflower seeds, served with our low-fat orange sesame ginger dressing
Tuna Salad Plate $6.25
Classic Tuna salad, sans the tuna. Served on mixed greens, romaine, cabbage slaw, sauerkraut, pickles, carrot, cucumber, and fresh dill
Quinoa Salad $3.75
Red Quinoa, green onions, bell peppers, corn, cilantro, tossed in cumin-lime dressing
Chik-un Salad $3.75
House-made  Chik-un, walnuts, raisins, apples, and celery. Served with our curry dressing
Quinon Bowl $8.00
Mixed greens, quinoa salad, avocado, baked tofu, black beans, carrots and essential dressing.

SOUPS
8oz. $4.50   12oz. $6   32oz. $11.00
Chili Bean
Rotating Seasonal

SIDES
Essential Greens $3.95
Leafy greens, tossed in garlic-lemon dressing
Essential Pilaf $3.95
Grilled leafy Greens and  Brown Rice Pilaf
Air Baked Fries Half/ $1.95 Full/$3.50
Classic potato wedges or sweet potato fries
Spicy Chik-un Taco $3.25
Blackened lemon chik-un strips, salsa, jalapenos, avocado & chipotle sauce, served on a stone-gound corn tortilla, topped with cilantro
Grilled Mac n’ Cheeze $4.75
Rich, creamy, and cheeseless, topped with walnut parm
KIDS
Grilled Cheese $4.50
The classic with Daiya cheese
Chik-un Bites $2.50
Strips of grilled chik-un served with ketchup
Brown Rice Pilaf and Black Beans $2.50
Mixed veggies, basmati rice, and black beans

SMOOTHIES
Add chia seeds $1.00
5-A-Day $5.75
Fresh juiced kale, cucumber, beet, and celery, blended with apple juice, banana, and strawberries
Brazilian Super Model $5.75
Apple juice,acai, mango, and flax seeds
Tropical Green $5.75
Pineapple-coconut juice, blended with banana and wheat grass
Strawberry Banana $5.75
Apple juice, bended with strawberries and banana
Carrot Sunburst $6.00
Fresh juiced organic carrots blended with pineapple-coconut juice, ground chia seeds, and frozen strawberry, mango and orange.
Seasonal smoothie $5.75
Ask about our current flavors
JUICES  - ALWAYS ORGANIC
Apple Kale Cooler $6
Apple, kale,cucumber, and lime
Back to Your Roots $6
Beet, carrot, celery, apple, ginger, lemon
Seasonal Juice  $6
Please inquire
BEVERAGES
Hibiscus Iced Tea $1.95

Spiced Mint Iced Tea $1.95

Lemonade, Stevia-Sweetened (sugar-free)$1.95

Arnold Palmer $1.95

Fancy  Bottled Soda  $2.25

Lev’s Kombucha (bottle) $3.75

Coconut water in the shell (when available) $3.85

Hot Tea $2.25

DESSERTS

Raw Key Lime Pudding $4.95

Gluten-Free baked goods $3.25

Cookies $2.25

Muffin $2.95