2012, The Year of the Flexitarian?

Remember last year when PETA campaigned to change the name of San Francisco’s Tenderloin District to the “Tempeh District?” That was great, wasn’t it? (Runner-up names included “Granola Flats” and “Seitan’s Lair”.) And oh, how I wish I could forget that VegNews was exposed for using edited pictures of non-vegan foods in order to promote their vegan recipes. They promised not to do it ever again. Hopefully no one else does either!

2011 was definitely the beginning of veganism hitting the mainstream. Remember when Oprah and three-hundred-something of her staff went vegan and after that, Bill Clinton? I didn’t see that coming. Bigwig celebrity vegan diets was definitely a theme of 2011. But what I see coming in 2012 is even bigger; I’m thinking we’re going to see a lot more vegan athletes and vegan bodybuilders. Venus and Serena Williams just announced their raw vegan diet. I’m guess there will probably be a few new vegan babies too!

Possibly the biggest trend on the horizon is “Flexitarianism“. No, this is not another corny reference to vegan body builders. It is a way of eating that reduces the amount of animal products consumed, without going all the way vegan. At least half of Americans are aware of the “Meatless Monday” campaign with around 27% actively trying to reduce the amount of animal products they are consuming. And the amount of meat we are consuming as a nation can be seen as plummeting in comparison to recent years.

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In the media right now there is no shortage of reasons why people are striving to eat a mostly plant-based diet. Some sources are reporting that going vegan is better for the environment that going organic. Authors of the China Study report that the long-term effects of animal products on the human body are worse than smoking cigarettes. Even the Harvard School of Public Health recently cut out dairy and made meat optional in their revision of the classic food pyramid. So perhaps being a perfect vegan isn’t in the cards for some people, but if you ask me, flexitarians can still cut it with the rest of us.

Last minute gifts that you can make!

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If you’re like me then you probably left some of your gift-getting to the last minute. Shrug off the need to do anything drastic because I’ve done all of the thinking for you! Here are a few projects that I have deemed worthy of last-ditch effort gifts for vegans and friends of vegans.

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Make a journal or a book of recipes.

This project seems more complicated than it has to be. It could be as easy as punching holes and using ribbon to tie the pages together, or as complicated as sewing a binding. Whatever your skill level is you can design your own cover using fabric and recycled materials. Once you are finished with the journal you can add your favorite vegan recipes and you will have a great recipe book with room for additions.

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Make a Duct Tape Wallet.

It’s pretty easy to make your own wallet out of duct tape and recycled materials. Since many vegans avoid leather products, a nice wallet can be hard to find. They are pretty durable and easy to make. They make all kinds of crazy colored duct tape these days and you can use as many colors as you like. Here are some instructions.

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Make your own stuffed animals.

This is a project that is good for kids, but can be cute for people of any age. Use old sweaters and shirts for material and get as creative as you want or keep it simple! We all love animals, so this is a gift that can only go endearingly awry. Check out these awesome homemade stuffies.

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Find a funky container and make it into a planter.

Jars, teacups, cookie tins, and even old boots! Anything you like can be turned into a little planter for succulents and small plants. Just make sure that you use a liner if your vessel doesn’t hold water!

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Mix Tape!

Who doesn’t need a little extra music to help the time go by during their holiday travels? Give your mix a theme like songs older than 30, or oldies vs. hip-hop, or good songs for singing. Collage or design your own cover for your tape or CD, or if your mix is digital, make a postcard track list to give along with it.

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All else fails make cookies.

Who doesn’t appreciate a batch of homemade cookies? Add seasonal ingredients like cinnamon, peppermint, or persimmon. This is a really good gift for someone you may not know very well. Last year I took my favorite chocolate chip cookie recipe and spruced it up by adding pretzel pieces, pecans, and dried cherries. It was just right for the holidays. Here is my favorite chocolate chip cookie recipe on theppk.com. All I do is reduce the amount of chocolate chips and add in whatever else I fancy.