Vegan Chocolate Cake

Ingredients:

• 2 cups all-purpose flour
• 1 cup granulated sugar
• 1 cup unsweetened cocoa powder
• 1 1/2 teaspoons baking soda
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 cup water
• 1/3 cup vegetable oil
• 1 tablespoon distilled white vinegar or apple cider vinegar
• 1 teaspoon pure vanilla extract …

Vegan King Cake

Ingredients:

• 1/2 cup unsweetened almond milk or other non-dairy milk
• 2 tablespoons vegan margarine
• 3 cups all-purpose flour, divided
• 1 package active dry yeast (2 1/4 teaspoons)
• 1/4 cup granulated sugar
• 1/4 teaspoon salt
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cinnamon
• 2 tablespoons …

Gluten-Free Vegan Pumpkin Bread

Ingredients:

• 1 cup pumpkin puree
• 1/2 cup almond milk or any other plant-based milk
• 1/4 cup maple syrup or agave nectar
• 2 tablespoons melted coconut oil or olive oil
• 2 cups gluten-free all-purpose flour blend (e.g., Bob's Red Mill 1-to-1 Baking Flour)
• 1 teaspoon baking soda
• 1 …

Vegan Lime Soup Recipe

Ingredients:

• 2 cups vegetable broth
• 1 cup coconut milk
• 1/4 cup freshly squeezed lime juice (about 3 limes)
• 1/4 cup chopped fresh cilantro
• 1/4 cup chopped green onions
• 1/4 cup diced red bell pepper
• 1 teaspoon minced garlic
• 1/2 teaspoon ground cumin
• 1/4 teaspoon …

Vegan Rainbow Buddha Bowl

Ingredients:

• 1 cup uncooked quinoa or rice
• 2 cups mixed color bell peppers, sliced into strips
• 2 cups mixed color cherry tomatoes
• 2 cups fresh spinach leaves
• 1 can black beans, rinsed and drained
• 1 avocado, sliced
• 4 tablespoons olive oil
• 2 tablespoons fresh lime juice
• Salt and pepper to …

Chickpea Curry with Quinoa

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup quinoa
• 2 cups vegetable broth
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 can (14 oz) crushed tomatoes
• 1 tablespoon curry powder
• 1 …

Soy-Free Creamy Tomato Soup with Quinoa and Kale

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced (optional)
• 28 ounces crushed tomatoes
• 4 cups vegetable broth
• 1 cup quinoa, rinsed and drained
• 2 cups chopped kale
• Salt and pepper to taste
• Optional toppings: fresh basil leaves or chopped parsley

Instructions:

1. In a large pot …

Vegan Anticancer Bladder Smoothie

Ingredients:

• 1 cup fresh or frozen blueberries
• 1 medium ripe banana
• 1 cup spinach leaves
• 1 cup unsweetened almond milk
• 1 tablespoon ground flaxseed
• 1 tablespoon chia seeds
• 1 teaspoon fresh grated ginger
• Optional: sweetener like agave nectar or maple syrup to taste (for those who prefer a sweeter smoothie …

Vegan White Bean and Kale Soup

Ingredients:

• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 4 cups vegetable broth
• 1 can (15 ounces) cannellini beans, drained and rinsed
• 1 can (15 ounces) great northern beans, drained and rinsed
• 1 can (14.5 ounces) diced tomatoes with juice
• 1 bunch kale, stems removed …

Vegan Diet Quinoa Salad

Ingredients:

• 1 cup quinoa
• 2 cups water
• 1 large cucumber, diced
• 2 tomatoes, diced
• 1/2 red onion, finely chopped
• 2 cups fresh spinach or kale, chopped
• 1/2 cup fresh cilantro or parsley, chopped
• 2 tablespoons olive oil
• 3 tablespoons fresh lemon juice
• Salt and pepper, to taste

Instructions …