Mo 05 Februar 2024
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Ingredients:
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 cup unsweetened cocoa powder
- 1 1/2 teaspoons baking soda
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 cup water
- 1/3 cup vegetable oil
- 1 tablespoon distilled white vinegar or apple cider vinegar
- 1 teaspoon pure vanilla extract …
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So 04 Februar 2024
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Ingredients:
- 1/2 cup unsweetened almond milk or other non-dairy milk
- 2 tablespoons vegan margarine
- 3 cups all-purpose flour, divided
- 1 package active dry yeast (2 1/4 teaspoons)
- 1/4 cup granulated sugar
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cinnamon
- 2 tablespoons …
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Fr 02 Februar 2024
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Ingredients:
- 1 cup pumpkin puree
- 1/2 cup almond milk or any other plant-based milk
- 1/4 cup maple syrup or agave nectar
- 2 tablespoons melted coconut oil or olive oil
- 2 cups gluten-free all-purpose flour blend (e.g., Bob's Red Mill 1-to-1 Baking Flour)
- 1 teaspoon baking soda
- 1 …
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Do 01 Februar 2024
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Ingredients:
- 2 cups vegetable broth
- 1 cup coconut milk
- 1/4 cup freshly squeezed lime juice (about 3 limes)
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped green onions
- 1/4 cup diced red bell pepper
- 1 teaspoon minced garlic
- 1/2 teaspoon ground cumin
- 1/4 teaspoon …
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Do 01 Februar 2024
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Ingredients:
- 1 cup uncooked quinoa or rice
- 2 cups mixed color bell peppers, sliced into strips
- 2 cups mixed color cherry tomatoes
- 2 cups fresh spinach leaves
- 1 can black beans, rinsed and drained
- 1 avocado, sliced
- 4 tablespoons olive oil
- 2 tablespoons fresh lime juice
- Salt and pepper to …
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Do 01 Februar 2024
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Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup quinoa
- 2 cups vegetable broth
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 can (14 oz) crushed tomatoes
- 1 tablespoon curry powder
- 1 …
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Mo 29 Jänner 2024
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Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced (optional)
- 28 ounces crushed tomatoes
- 4 cups vegetable broth
- 1 cup quinoa, rinsed and drained
- 2 cups chopped kale
- Salt and pepper to taste
- Optional toppings: fresh basil leaves or chopped parsley
Instructions:
- In a large pot …
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Mo 29 Jänner 2024
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Ingredients:
- 1 cup fresh or frozen blueberries
- 1 medium ripe banana
- 1 cup spinach leaves
- 1 cup unsweetened almond milk
- 1 tablespoon ground flaxseed
- 1 tablespoon chia seeds
- 1 teaspoon fresh grated ginger
- Optional: sweetener like agave nectar or maple syrup to taste (for those who prefer a sweeter smoothie …
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So 28 Jänner 2024
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Ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 can (15 ounces) cannellini beans, drained and rinsed
- 1 can (15 ounces) great northern beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes with juice
- 1 bunch kale, stems removed …
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Sa 27 Jänner 2024
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Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 large cucumber, diced
- 2 tomatoes, diced
- 1/2 red onion, finely chopped
- 2 cups fresh spinach or kale, chopped
- 1/2 cup fresh cilantro or parsley, chopped
- 2 tablespoons olive oil
- 3 tablespoons fresh lemon juice
- Salt and pepper, to taste
Instructions …
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