Vegan Lectin Free Instant Pot Chickpea Curry

Ingredients:

  • 1 cup dried chickpeas (soaked overnight and drained)
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated or minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 jalapeno pepper, seeded and minced (optional)
  • 2 tablespoons coconut oil or olive oil
  • 1 teaspoon …

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Easy Vegan Tomato Basil Pasta

Ingredients:

  • 8 oz pasta (any shape you prefer)
  • 2 cups cherry tomatoes, halved
  • 1 cup fresh basil leaves, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Fill a large pot with water and bring it to a boil. Add salt to taste and …

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Vegan Chocolate Cake

Ingredients:

  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 cup unsweetened cocoa powder
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup water
  • 1/3 cup vegetable oil
  • 1 tablespoon distilled white vinegar or apple cider vinegar
  • 1 teaspoon pure vanilla extract …

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Vegan King Cake

Ingredients:

  • 1/2 cup unsweetened almond milk or other non-dairy milk
  • 2 tablespoons vegan margarine
  • 3 cups all-purpose flour, divided
  • 1 package active dry yeast (2 1/4 teaspoons)
  • 1/4 cup granulated sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons …

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Gluten-Free Vegan Pumpkin Bread

Ingredients:

  • 1 cup pumpkin puree
  • 1/2 cup almond milk or any other plant-based milk
  • 1/4 cup maple syrup or agave nectar
  • 2 tablespoons melted coconut oil or olive oil
  • 2 cups gluten-free all-purpose flour blend (e.g., Bob's Red Mill 1-to-1 Baking Flour)
  • 1 teaspoon baking soda
  • 1 …

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Vegan Lime Soup Recipe

Ingredients:

  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 1/4 cup freshly squeezed lime juice (about 3 limes)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup diced red bell pepper
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon …

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Chickpea Curry with Quinoa

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 can (14 oz) crushed tomatoes
  • 1 tablespoon curry powder
  • 1 …

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Soy-Free Creamy Tomato Soup with Quinoa and Kale

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced (optional)
  • 28 ounces crushed tomatoes
  • 4 cups vegetable broth
  • 1 cup quinoa, rinsed and drained
  • 2 cups chopped kale
  • Salt and pepper to taste
  • Optional toppings: fresh basil leaves or chopped parsley

Instructions:

  1. In a large pot …

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Vegan White Bean and Kale Soup

Ingredients:

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (15 ounces) cannellini beans, drained and rinsed
  • 1 can (15 ounces) great northern beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes with juice
  • 1 bunch kale, stems removed …

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Vegan Chocolate Cake with Raspberry Filling

Ingredients:

  • 2 cups all-purpose flour
  • 2 cups granulated sugar
  • 3/4 cup unsweetened cocoa powder
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 cup unsweetened almond milk or other non-dairy milk
  • 1/2 cup vegetable oil
  • 1 tablespoon white vinegar
  • 1 teaspoon …

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